MENTAL HEALTH CHALLENGES AMONG UNIVERSITY STUDENTS IN THE DIGITAL AGE: A REVIEW OF EMERGING CONCERNS AND PREVENTIVE STRATEGIES

Mental health disorders among university students have become a growing public health concern worldwide.Academic pressure, financial difficulties, social expectations, career uncertainty, and excessive use of digital technologies contribute significantly to psychological distress among students. Anxiety, depression, stress-related disorders, and sleep disturbances are increasingly reported in higher education settings. This review examines the major mental health challenges faced by university students and evaluates current preventive and intervention strategies. The study highlights the importance of institutional support systems, mental health awareness programs, and early intervention measures. The findings suggest that universities and policymakers must prioritize student mental well-being as an essential component of educational success and public health development.