MENTAL HEALTH AWARENESS AND PSYCHOLOGICAL WELL-BEING AMONG UNIVERSITY STUDENTS: A COMPREHENSIVE REVIEW

Mental health has become a major public health concern worldwide, particularly among university students who face numerous academic, social, and personal challenges. Psychological well-being plays a crucial role in academic success, social functioning, and overall quality of life. Increasing rates of anxiety, depression, stress, and emotional distress among students have highlighted the need for greater mental health awareness and intervention strategies. This review examines the factors influencing mental health among university students, common psychological disorders, the importance of mental health awareness, available interventions, and future directions for improving student well-being.